Immersive sound experiences for nervous-system healing, emotional release, and connecting back to yourself.

sound journey corporate

What is a Sound Journey?

A sound journey (sometimes called a sound bath or sound healing) is an inner journey guided by numerous sounds/instruments with varying frequencies and vibrations. As the sound moves through your body and energy field, it invites you into a deep, meditative stillness where the mind softens, the breath deepens, and the body begins to release.

Each experience unfolds differently, you might feel your edges melt, emotions rise, or clarity surface from within. Whatever surfaces for you is welcome here, held in a safe space of presence and sound.

Crystal bowls tuned to 432hz, Himalayan bowls, voice, chimes, and Native flutes weave together to shift energy, restore harmony, and reconnect you to your natural rhythm.

Some benefits of a sound journey can include:

  • Access a deep state of meditation

  • Relieve anxiety symptoms

  • Reduce stress

  • Restore balance to the nervous system

  • Better pain management

  • Improved sleep

  • Heightened clarity

  • Improved creativity

  • Deepen connection to your intuition

Sound influences us on every level, from the physical, mental, emotional, and spiritual. It’s such a powerful tool for shifting what feels stuck and bringing us back into alignment.

“I feel lighter, more relaxed, at peace, happy…joyful” - Matthew

Read more from recent participants

Brooke Zotti

Brooke is a musician and certified sound healing practitioner who weaves frequency, neuroscience, and presence to create transformative sound experiences.

About Brooke